Careful Confrontation™
Witnessing people through compassion and careful confrontation™ is my superpower, but it began with my own wellness journey.
I am an elder daughter of Antillean Panamanian [read: unapologetically Black and Caribbean] U.S. immigrants who knows the weight of needing my professional accomplishments to be big enough to cover the compounding debt of my parents’ unrequitable sacrifices. My educational background includes a private Christian school, a premier magnet school, and two highly-selective predominantly white institutions; my employers have included highly-selective predominantly white institutions and elite independent schools. However, for almost 30 years, my core identity was defined by my experiences with relational trauma until I sought therapeutic support. Despite it all, I knew the experience of feeling as if my relative privilege made my pain unworthy of processing space.
My clients often come to me feeling invisible, even though their impact in the lives of others is very visible. They often use perfectionism and people pleasing as an unconscious coping strategy to have their worthiness affirmed and, when that affirmation feels unattainable, they settle for abandonment—until their unmet need to be witnessed compels them to seek affirmation through perfectionism and people pleasing all over again. It’s a painful re-enactment and they come to me because they are ready to be done with it.
I see you and I’m ready for you to be done with it, too. Choosing to be witnessed is a radical act and creates new possibilities in your life. Dare to be radical. Dare to see what’s possible. Dare to be witnessed™.
With Love,
Francesca Walker, LMHC-D, NCC | Founder + CEO
education & Clinical training
Vanderbilt University, Ed.D. (in progress)
New York University, M.A.
New York State License [with Diagnostic Privilege] # 016636
National Certified Counselor # 1743343
Vanderbilt University, M.Ed.
New York University, B.A.
individual therapy
clinical approach
My therapeutic approach integrates:
Internal Family Systems
Gestalt Therapy
Reality Therapy
Rational Emotive Behavior Therapy
Narrative Therapy
Strengths-based Therapy
Liberation Psychology
Womanist Theology
therapy investment
Weekly sessions (55 mins)
Private Pay Rate $500/session
No superbill or insurance claim submission
Out-of-network (OON) Provider Rate: Varies
Your cost per session will vary depending on your insurance provider’s OON benefits. I have partnered with a HIPAA compliant technology platform to handle the out-of-network process automatically for you. This typically allows clients to save, on average, 70% in upfront costs for our sessions. I can support you with verifying your OON benefits and determining your out-of-pocket cost per session.
modality of care
HIPAA Compliant Telehealth Platform
Therapy services may only be provided to clients residing in New York
Black women residing outside of New York are invited to consider one-on-one wellness coaching